At Corringham Cryo our goal is to make you feel brand new and ready to take on whatever comes your way, by using a new era of treatment with state of the art equipment. Whether you have an injury, eczema or other skin conditions, inflammatory conditions such as arthritis or fibromyalgia, want to recover 3 times quicker from a gym session, or just want to feel great with all of the benefits cryotherapy brings, then we are here for you.

What is cryotherapy and how does it work?

Whole body cryotherapy is a treatment that exposes your body from the neck down to a pool of extremely cold air for 2 to 3 minutes using liquid nitrogen mist, It is a completely dry process. In whole body cryotherapy temperatures generally range between -110°C and -160°C.

Cryotherapy is used for conditioning of the human body in sports recovery, physiotherapy, beauty and wellness. Unlike an ice bath, when you are in the chamber the freezing temperatures trick your body into a hypothermic (survival mode) which triggers the release of epinephrine, endorphines and anti inflammatory proteins, making the blood rush to the core to maintain your internal temperature at 37°C, which makes it safe.

Benefits of cryotherapy

• Reduces swelling and inflammation

• Increases blood circulation

• Boosts energy levels resulting in better mood

• Increases metabolism

• Reduces anxiety and stress

• Weight loss (up to 800 calories) while keeping a healthy lifestyle and used after light exercise

• Pain relief

• Muscle recovery (3 x faster) when used before or after training

• Enhances collagen production which defys signs of aging

What to expect when you arrive for your treatment

Once in the clinic you will be asked to remove outdoor clothing. Shorts and vest tops are ok to wear but no underwired bras.  You will need to bring your own socks. You will be provided with gloves and a robe. All clients must be lotion free and dry on arrival. All jewellery from the neck down will need to be removed. you can wear a hat if you wish. Once the chamber is cooled you will enter. Your head will not be in the chamber so you won't feel claustrophobic. The treatment time is 2-3 minutes and can be stopped at any time. When the treatment has finished you will step out and have some checks done. You then get dressed and feel WONDERFUL.

After your treatment your skin will return to normal temperature within a few minutes. You may feel a slight tingling sensation but again this will disappear within minutes and any muscle pain will subside.

When will I see results?

A single session will help with inflammation, however, for noticable results a few sessions or a course of treament may be required. Top athletes use cryotherapy at least 2-3 times a week so that they can acheive maxium performance and reduce the chance of injury from tired muscles.

https://www.healthline.com/health/cryotherapy-benefits

We recommend not to use cryotherapy if you have a heart condition, are pregnant, suffer from severley high blood pressure (150 not controlled by medication), have a condition like Raynauds Syndrome, tumour disease, symptomatic lung disorders or bleeding disorders. Clients with severe medical conditions should seek medical advice before using full body cryotherapy. if you are under 18 years of age you will need consent from an adult to receive treatment.

Compression treatment

Compression boots delivering upto 200mmHg air compression using 4 chambers. Used along side the chamber it is a great way to recover when you need to be at the peak of your performance.

Benefits of compression treatment

• Maximises circulation

• Reduces muscle soreness

• Reduces recovery time 

• Removes latic acid

LED phototherapy

Dermalux is a multi-award-winning treatment that uses the highest quality LEDs, expertly aligned to deliver each therapeutic wavelength at a specific, measured energy output, intensity, and dose. This advanced technology allows all three wavelengths to be used at the same time for the most effective treatment.

Dermalux LED Therapy delivers Red 633, Near-Infrared 830 and Blue 415 for skin rejuvenation, collagen and elastin production, healing skin conditions such as psoriasis, eczema, infections and wounds, post-treatment recovery, acne and banishing blemish-causing bacteria.

• The rejuvenating Red Light energises skin cells and accelerates collagen and elastin production to increase skin hydration. This light helps restore glow.
• The Near-Infrared Light promotes healthy skin whilst calming redness/irritation and reducing pigmentation issues.
• Blue Light destroys the bacteria causing blemishes and spots whilst also calming problematic skin zones.

The Dermalux treatment is a relaxing treatment experience,  with no downtime and suitable for all skin types and concerns.

Please take a look at the gallery to see the amazing results.

Testimonials

Laura Smith

"Had my first cyro session with laura, was class! The machine has worked on my bad back already with only 3 minutes! Will definitely be back every 4 weeks !"

Louie Webb

"Hi paul, I just wanted to let you know, I played netball tonight and i was able to play the whole game with relatively no pain. Its a bit swollen now but nowhere near as bad as it normally is and definitely not as sore. Still feels like I have much more movement in it too. Amazing1"

Danielle Case

"Morning Laura, I just wanted to say I can't thank you enough. Ive had so many comments about my skin and how glowing/radiant it looks now. I have noticed my eyes and neck (especially) such a significant change now. 5 sessions in and first time ever taking an unfiltered picture at 42 lol. Amazing, Love it. One happy customer, see you in the week for my next session."

Michelle Gower

Compression

LED Phototherapy